Greenup IGA Recipes
https://greenupiga.com/Recipes/Detail/1516/Sweet_Potato_Fruit_Salad
Sweet Potato Fruit Salad
Yield: Makes 8 (1/2 cup) servings
Ingredients
| 2 | cups | cubed cooked sweet potatoes | |
|
|
|||
| 1/4 | cup | chopped dates or raisins | |
|
|
|||
| 1 | banana, sliced | ||
|
|
|||
| 1 | can | (8 oz.) pineapple chunks, drained, reserving liquid | |
|
|
|||
| 1/4 | cup | light mayonnaise or light salad dressing | |
|
|
|||
| 2 | tablespoons | reduced fat peanut butter | |
|
|
|||
| 2 | tablespoons | pineapple juice, reserved | |
|
|
|||
| 1/4 | teaspoon | hot pepper sauce | |
|
|
|||
Nutrition Facts
Yield: Makes 8 (1/2 cup) servings
Approximate Nutrient Content per serving:
| Calories: | 180 | |
| Sodium: | 90mg | |
| Total Carbohydrates: | 5mg | |
| Protein: | 5g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In large bowl, combine all salad ingredients, mix gently. In small bowl, combine all dressing ingredients, blend well. Pour over salad, mix gently.
Please note that some ingredients and brands may not be available in every store.
Greenup IGA Recipes
https://greenupiga.com/Recipes/Detail/1516/Sweet_Potato_Fruit_Salad
Be the first to comment on this recipe!
Add a Comment Login